In this episode of the Full Ass Human Podcast, I share about my current experience moving through a bout of depression, personal stories about how I have navigated through it and ways that I have been remaining lifted through this time.
I'm excited for you to get exactly what you need from this episode!
SUPPORT THE SHOW: Support the show monthly here for as little as $3! Thank you in advance! And thank you to Buzzsprout Subscriptions!!
LISTEN & FEEL: This week's playlist suggestion: Feels, In Introvert : An Introvert Vibe
A vibe for spending time with yourself.
GET MORE INTIMATE WITH ME: Teaching By Living is my weekly email list where I share love notes and insightful reflections about being human straight to your inbox: : Join Here
JOIN THE COMMUNITY:🔜 The Full Ass Human Inner Circle will be opening its doors on the Spring Equinox (March 20th). Stay tuned in to the pod to learn more and to join as soon as we open! Want to chat or share your reflections about this episode? I love to hear these! send me a voice note
If you love the show, please give a 5 star rating on Spotify and head to the Apple Podcasts app to leave a written review!
Access the full episode transcript here
PIN FOR LATER
