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The true human pandemic - Fear of feeling | Remembering feeling as a spiritual practice

The process of feeling is an irreplaceable and imperative process and experience of being human. As the centuries have progressed, as technology has advanced and humanness has become less important, we have lost sight of how feeling serves and enriches every aspect of our lives.

In episode 21 of Full Ass Human, I share a unique, non-trendy perspective about feeling as a spiritual practice and how NOT allowing yourself to develop a healthy relationship with feeling stunts your ability to feel alive. In this episode of Full Ass Human I also chat with you about:

  • Feeling as a verb, a noun and a language

  • An excerpt from Audre Lorde's "Uses of the Erotic"

  • Reminders for the deeply feeling, sensitive soul

  • The soulful benefits of adopting feeling as a spiritual practice

I'm excited for you to get exactly what you need from this episode!


LISTEN & FEEL: This week's playlist suggestion: Reviving The Felt Sense : A Long Walk Vibe

A vibe for tuning in and feeling!


GET MORE INTIMATE WITH ME: Teaching By Living is my weekly email list where I share love notes and insightful reflections about being human straight to your inbox: : Join Here

JOIN THE COMMUNITY:🔜 The Full Ass Human Inner Circle will be opening its doors on the Spring Equinox (March 20th). Stay tuned in to the pod to learn more and to join as soon as we open! Want to chat or share your reflections about this episode? I love to hear these! send me a voice note

If you love the show, please give a 5 star rating on Spotify and head to the Apple Podcasts app to leave a written review!

Access the full episode transcript here



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Image by Vino Li
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